2 thoughts on “10 Easy Ways To De-Stress”

  1. hurthealer – Having overcome a 20 year battle with depression and alcoholism, ‘The Hurt Healer’ celebrates my life today filled with faith, love, healing,serenity, joy and creativity. For many years I called alcohol ‘The Hurt Healer’. It helped numb me from the pain of being abandoned as a child by my mother and abused by my father. It gave me confidence to deal with the present and took away my fear of the future. But my addiction also kept me trapped in a cycle of despair and hopelessness. It is nothing short of a miracle that I am alive today, but I have found freedom in sobriety and have overcome chronic depression. Your past doesn't have to define your present, so join me on an inspirational journey to live life as the person you were meant to be.
    Carolyn Hughes says:

    Have never considered massaging ears before! 🙂

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    1. mihrankalaydjianblog – San Diego, CA – Mihran Kalaydjian On a personal note, I love the outdoors, comedy, bbq, reading and traveling. I worked in the beer industry in college so I love talking about good beer. I used to be a competitive runner so (like all runners) if you make the mistake of asking me, I'll tell you about my entire career and PRs. I also spent my youth working in restaurants, so if you've done the same, we can swap stories. The five items I can't live without: Everything, infinity, wanton boredom, limitless limits, change. Mihran Kalaydjian, A proven ability to articulate a company's brand culture as well as key strategic initiatives and delivery of desired results. Outstanding leadership, communications and project management skills. A committed individual with strong organizational skills that believes leading by example is key to building a strong team to achieve high guest satisfaction results and cost control measures. Mihran Kalaydjian provides visionary leadership and management oversight of the sales, marketing and revenue strategies for Classic Hotels and Resorts. Mihran Kalaydjian suggest: Your energy should be focused on finding a solution, quickly and effectively. I am at my best when I have a tight deadline, but every aspect of the project is planned, organized and working in excellence.
      mihrank says:

      I also suggestion listening to piano melodies as well!!

      Reply

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