Wow. Surfing, and a whole new vocabulary. Tried surfing myself a couple of years ago. My arms felt very skinny — but it was fun. Couldn’t reach the top shelf for a week. Nice link.
◾cardiovascular fitness – from paddling.
◾shoulder and back strength – these muscles will strengthen from the paddling.
◾leg and core strength – once you’re standing up on the board, strong legs and a strong core will keep you up.
Surfing is indeed my survival journey. For more of my features, head over to my blog http://www.surfandfitnessjourney.wordpress.com. I write a lot about how surfing has helped me deal with an eating disorder and grief 🙂
I agree with you – As I mentioned to you in my previous message, I had health issues, Piano was my medicine. When I read your words, post it provides me a great energy and motivation. Also, your accomplishments and results were incredible!
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We all need something that motivates and inspires us. Accomplishment comes from trying and never giving up. x
Wow. Surfing, and a whole new vocabulary. Tried surfing myself a couple of years ago. My arms felt very skinny — but it was fun. Couldn’t reach the top shelf for a week. Nice link.
Thank you – It provides the following:
Surfing provides many health benefits including:
◾cardiovascular fitness – from paddling.
◾shoulder and back strength – these muscles will strengthen from the paddling.
◾leg and core strength – once you’re standing up on the board, strong legs and a strong core will keep you up.
Interesting I never experience surfing in my life 🙂
So learning to surf is a lot like learning to survive in life? Nice article.
Thank you Jacqui – Correct!
Surfing is indeed my survival journey. For more of my features, head over to my blog http://www.surfandfitnessjourney.wordpress.com. I write a lot about how surfing has helped me deal with an eating disorder and grief 🙂
I agree with you – As I mentioned to you in my previous message, I had health issues, Piano was my medicine. When I read your words, post it provides me a great energy and motivation. Also, your accomplishments and results were incredible!
We all need something that motivates and inspires us. Accomplishment comes from trying and never giving up. x
This is one of my favorite bloggers!