9 thoughts on “The creme of surf coaching

  1. Wow. Surfing, and a whole new vocabulary. Tried surfing myself a couple of years ago. My arms felt very skinny — but it was fun. Couldn’t reach the top shelf for a week. Nice link.

    1. Thank you – It provides the following:

      Surfing provides many health benefits including:

      ◾cardiovascular fitness – from paddling.
      ◾shoulder and back strength – these muscles will strengthen from the paddling.
      ◾leg and core strength – once you’re standing up on the board, strong legs and a strong core will keep you up.

      1. I agree with you – As I mentioned to you in my previous message, I had health issues, Piano was my medicine. When I read your words, post it provides me a great energy and motivation. Also, your accomplishments and results were incredible!

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