How Reading Books Helps Your Brain Recharge
It may seem counterintuitive, but absorbing information through old-fashioned books gives your brain a break. Imagine being the founder of not one but two companies dedicated …
Month: February 2020
How to Reap the Benefits of Meditation Without Meditating
The benefits of meditation are far reaching and have been well known for centuries. However, the idea of formal meditation doesn’t sit well with …