Exceptionally
Exceptionally

8 painfully obvious signs you hate Mondays (and feel unfulfilled)

If you aren’t jumping out of bed Monday morning, there is a problem. “Living for the weekend” is not a long-term strategy You cannot go …

Be more gentle with yourself Little strategies in 8 steps

1. Consider the mistakes as part of the learning process No one likes to make mistakes, but we need to learn that only when we …

How to Reap the Benefits of Meditation Without Meditating

  The benefits of meditation are far reaching and have been well known for centuries. However, the idea of formal meditation doesn’t sit well with …

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