8 Health Benefits From Having More of Them
“Early to bed and early to rise makes a man healthy, wealthy and wise” – Benjamin Franklin “One key to success is to have lunch …
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Mihran & Hasmik signing Duet Nostalgia Melody
You all enjoy the melody of Nostalgia and Natalie song…Singing duet with Hasmik from Boston was a wonderful surprise. Hope you all will enjoy the …
How to Let Go of the Stress and Pressure That Weigh You Down
I don’t know about you, but I often find advice to release stress and pressure to be great on paper but incredibly difficult to …
4 Tips for Setting Powerful Goals
Goal setting is a fantastic skill to develop, and how you design your own future. A life best lived is a life by design. Not …
11 Proven Ways to Reduce Holiday Stress
While the holidays can create some of the happiest moments in your life, they can also cause a great deal of stress. On top of …
11 Gratitude Books To Remind You To Be Thankful Daily
In my continuous pursuit of happiness, one thing that people emphasize time and again is a feeling of gratitude. These days, the science behind gratitude …
6 ways to promote professional growth during the pandemic
In times like these, it can be easy to feel as though you’ve run out of options for furthering your career. The economic fallout from COVID-19 has forced …
10 Signs You’re Being True to Yourself
It’s painful and stressful to feel like you’re living a lie. Like you’re hiding how you really feel, saying what you think other people want …
6 Things You Should Never Do First Thing in the Morning. The perfect morning routine–for you–should also include a ‘not to do’ list.
The perfect morning routine–for you–should also include a ‘not to do’ list. Morning routines. Everyone has them. Everyone wants a better one. But instead …
Understand the Reasons to Apologize
When you muster up the courage to apologize to someone that you harmed, it says a lot of great things about your character. …