“How Many Times?”

Like the breeze 1A

“How Many Times?”

How many times i couln’t sleep
Cause i saw you dien’ in my dreams
How many times you lied to me
Raised my hopes and i belived
So many times you went away
Even thou you promest me to stay
You always said soon it’ll be ok
But till today, nothing’s changed

And now i know, It’s too late
You lost your soul, You’ll never change
This strength of mine, Wasn’t strong enough
You choosed his life, Instead of love

And now i know, It’s too late
You lost your soul, You’ll never change
This streath of mine, Wasn’t strong enough
You choosed his life, Instead of us

How many times they said i’m a fool
But it’s your child i have faith in you
I always thought one day i would realize
Leaving him reatcin paradise
But now i know it was just a dream
Now i know it will never be
a beautiful completed family
you just exist in my dreams

And now i know, It’s too late
You lost your soul, You’ll never change
This strength of mine, Wasn’t strong enough
You choosed his life, Instead of love

And now i know, It’s too late
You lost your soul, You’ll never change
This streath of mine, Wasn’t strong enough
You choosed his life, Instead of us
Intead of us

 

 

30 Things You Need To Know To Be Successful In Life

By Mihran Kalaydjian, CHA

Marketing/Media Writer, Strategist and Consultant

30 Things You Need To Know To Be Successful In Life

What does it take to be successful in life? There’s no simple answer, but history has shown that there are practices that can maximize your chances of a productive, happy life.

mountain climber

Quora users discussed some lessons they’ve learned along the way in the thread, “What are the top10 things we should be informed about in life?” Users had many more than 10 tips to offer, and we’ve collected and paraphrased some of the best advice, arranged by contributor below.

Justin Freeman, who works for Missouri State University’s public safety division and is a former pastor and cop, advises:

1. Realize that people don’t care as much as you think they might.

Most people won’t notice that you bought a new car or got a promotion, and you shouldn’t be basing your happiness on their judgments anyway. On the flip side, if they’re showering you with attention, don’t let it go to your head.

2. The people who truly care about you aren’t interested in your accomplishments and possessions; they’re interested in you.

It’s called love, and you’ll know when someone congratulating you on your new job is jealous or truly happy for you. When you find people who love you, do everything you can to hold onto them, because they’ll be your foundation.

3. Arranging your life around money won’t make you happy.

Focus on your passion, not your paycheck. Freeman says he knew a man who spent his career amassing six figures in savings, but died of cancer before he could even touch it.

4. Debt is not a necessary burden of adulthood.

If you’re making an investment in your career by going to school, then your student debt is something you’ll need to manage. But just because it’s become normative, do not consider debt a rite of passage into adulthood. It can present a dangerous imbalance of your finances.

5. Rhetoric is powerful.

Figure out what elicits certain responses from people, and you’ll be better able to influence others. “When you know how to speak in order to change someone’s mind, to instill confidence in someone, to quiet the fears of a child, then you will know this power firsthand,” writes Freeman.

6. You have a responsibility to everyone, and a responsibility for only yourself.

Freeman thinks that by merely existing we have a responsibility to recognize the humanity in everyone and offer help to those in need. Ultimately, however, you have control over only yourself, and it’s on to you to find success and happiness.

7. Prepare for the unexpected.

Do all that you can to understand the way things work, whether it be how your company functions or how your government is operating. But understand that no amount of knowledge can prepare you for chaos that will inevitably hit you throughout your life. Always have a Plan B.

8. You can’t let others define you.

While humans are built to be part of communities, don’t let other people or ideologies tell you who you are.

9. You must always go beyond what is required.

To become successful, outperform the other guy. And when you’re at the top, compete with yourself.

Christopher Graves, the global CEO of Ogilvy PR, says:

10. Self-awareness is endlessly valuable.

If you can see yourself the way others see you, you will be able to work with and get along with others more easily.

11. Biases affect everything you do.

Your worldview works its way into every decision you make. If you know your biases, you can minimize acting selfishly and do what is right for the situation.

12. Living in the present will keep you focused.

Accept that the past can’t be changed, and make the most of what’s in front of you.

13. People who are very different from you can enrich your life.

Surrounding yourself with like-minded people can limit your creativity, but if you seek out new perspectives, you grow faster and learn more.

14. Travel. Travel more.

Not only will being exposed to other ways of living give you a new perspective on life, it will take your brain off autopilot and allow you to return to work refreshed.

Mike Leary, a psychotherapist, says:

15. It’s important to keep taking risks until you find your passion.

If you haven’t found a job that makes you happy, don’t settle.

16. You must take care of your health.

You can’t focus on your career if you’re continually set back by indulging your vices or ignoring health problems.

17. Your reputation must be protected.

Guard your reputation with all that you have. Make habits of being honest, reliable, and kind, and others will notice.

18. Emotions should not guide decision-making.

A knee-jerk reaction influenced by anger or panic can destroy a lifetime of work in one moment. Wait until you are calm before making a big decision.

19. Forgive others and yourself.

Strangers and loved ones alike will hurt and disappoint you. React accordingly, but do not hold grudges. It takes a tremendous amount of energy to fuel hatred.

20. Seek a greater purpose.

You live in a world much bigger than yourself. Figure out how you’d like to give back.

An anonymous poster writes:

21. Life is short.

Use a sense of urgency to make the most of your time.

22. There’s a lot you don’t know.

If there’s a task you can delegate to someone better suited for it, then do it. If there’s a discussion about something you’re not sufficiently knowledgeable about, resist the urge to jump in.

23. You need to be honest with yourself.

If you’re going to grow as a person, it’s important to see unpleasant things for what they are.

Jay Bazzinotti, a writer, says:

24. Happiness is a choice.

Your attitude is a decision. Choosing to be happy and optimistic, regardless of the situation, yields more success than negativity.

25. Confidence will take you places.

When you believe in yourself, others tend to believe what you have to say.

26. Everyone is afraid.

Realize that everyone is afraid of failing. The successful ones know how to accept their fears and keep anxiety from restraining them.

27. Everyone hurts.

That’s why it’s important to be kind to everyone. Even a small gesture of kindness can have a big impact.

28. Nothing is perfect.

Unlike in the movies, the good guys don’t always win. Appreciate what you have, and you’ll be stronger and happier because of it.

Gloria Garcia adds:

29. You can learn from the countless successes before you.

It’s good to have heroes. Borrow liberally from their advice, and you will find what works for you.

And Quinn KT thinks:

30. Luck is the most elusive aspect of success.

It can be easy to give up when you’re talented and work hard but aren’t getting a break. Remember that you find good fortune by constantly moving forward.

 

 

 

Tape And Glue

Tape And Glue

”My heart is very fragile, held together
By a bit of tape and glue.
It can’t handle being shattered again;
Keep it safe and hold it close,
So that it might heal.”
Unable to deal with another blow,
I gave you the opportunity to
Revive or repress my happiness.
Would you dropp my weakened heart
All in due time?
I couldn’t predict the outcome.
You worked your way into it.
The tape and glue fell away
As you took their place in
Piecing it together and repairing my wounds
With your tender love that fills
The once gaping, hollow spaces where
Missing components were never regained
And the cracks that were forged
Through the most powerful of pressures.
The last remedy that has a possibility
Of succeeding is your time, your love,
And your life.
For now my heart is strong,
With your essence infused within it,
But if you were to attempt to
Abandon it, when you provide its
Only structure, the slivers that remain
Would hardly be salvageable
And forced to be scrapped.
You’ve made a permanent mark
On this once battered, worn,
Torn and tattered heart, and
It can no longer survive without you. 

 

I Thought You Loved Me?

I Thought You Loved Me?

You said it
I listened
You meant it
I took it to heart.
You were gone the next day.
You never said Good-Bye.
I waited for you.
You never came.
I gave up.

You never call
Why?
I kissed you
It never was good enough.
I will Always love you!

5-Minute Technique to Calm Your Fear of Public Speaking

It never fails: When polled, Americans put “public speaking” high on their list of greatest fears – right along with flying, death, and man-eating snakes. Eliminating fear of public speaking, in other words, is a sentiment nearly everyone can relate to.
Public Speaking International has worked with thousands of executives worldwide, and the fear of getting up in front of a group causes some level of anxiety in most of them. Public speaking anxiety is a form of social anxiety literally felt by millions every day.
And that stage fright is complex, made up of various factors: fear of looking stupid, of making a mistake, of not being interesting, of not being able to adequately answer a question, ad nauseum.  All this fear has a way of coming to a paralyzing head right before we walk up to the lectern.

Obviously, for your speech to be effective, you need to find a way to calm your nerves before speaking, and begin your speech in a state of relaxation.  Relaxation brings confidence, and speaking with confidence leads to credibility.
If you suffer from fear of public speaking, here’s a way to relax before you go on that takes just five minutes.  Yes, you can actually learn to relax in that amount of time! Once you master the technique, you can do it easily, even at a moment’s notice (that’s when you’ll need it most):

  1. Find a quiet place where you can focus (if all else fails, a toilet stall will do). Sit in a relaxed position with your feet flat on the floor.
  2. Close your eyes to block out distractions.
  3. Listen to your breathing for a full minute. Feel the way breathing nourishes and sustains you…feel the breath flowing down your throat, filling your lungs, and then bringing oxygen to every cell in your body.
  4. Now, focus on a visual image you “see” in your mind. Make that image a colored shape – a green circle, a yellow square, a blue triangle. Choose any object that doesn’t have emotional overtones (whatever you do, don’t pick red; red is a real “rage and anxiety” color – just ask a matador).
  5. See that object in as close to crystal clarity as you can. This will take concentration and you’ll need to practice to perfect it. Other thoughts, images, and feelings will emerge; notice them and let them go. Keep a gentle, persistent focus on your image.
  6. Your breathing will become slower and deeper. This is what you’re aiming for; you’re now in a calmer, more relaxed state. When you’re ready, open your eyes and slowly stand. Try to maintain this level of calmness and relaxed breathing.

This exercise allows you to calm yourself and focus your attention–two critical attributes of eliminating public speaking anxiety and giving a good speech or presentation.