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6 Things You Should Never Do First Thing in the Morning. The perfect morning routine–for you–should also include a ‘not to do’ list.

The perfect morning routine–for you–should also include a ‘not to do’ list.   Morning routines. Everyone has them. Everyone wants a better one. But instead …

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Are your expectations getting the best of you?

When my wife and I were first married, we went to meet with a counselor to learn some strategies for improving our relationship. I will …