To All the Girls I’ve Loved Before

“To All the Girls I’ve Loved Before” is a song written by Hal David (words) and Albert Hammond (music).

This One is unforgettable and it’s the same beautiful Old School of @Warm & Tender Voices 🎤of you guys, thank you Ray for sharing. Love it❤👍

 

Lyrics:

To all the girls I’ve loved beforeWho traveled in and out my doorI’m glad they came alongI dedicate this songTo all the girls I’ve loved before

To all the girls I once caressedAnd may I say, I’ve held the bestFor helping me to grow, I owe a lot, I knowTo all the girls I’ve loved before

The winds of change are always blowingAnd every time I tried to stayThe winds of change continued blowingAnd they just carried me a way

To all the girls who shared my lifeWho now are someone else’s wifeI’m glad they came alongI dedicate this songTo all the girls I’ve loved before

To all the girls who cared for meWho filled my nights with ecstasyThey live within my heartI’ll always be a partOf all the girls I’ve loved before
The winds of change are always blowingAnd every time I tried to stayThe winds of change continued blowingAnd they just carried me way
To all the girls we’ve loved beforeWho traveled in and out our doorWe’re glad they came alongWe dedicate this songTo all the girls we’ve loved before
To all the girls we’ve loved beforeWho traveled in and out our doorsWe’re glad they came alongWe dedicate this songTo all the girls we’ve loved, before

10 Ways Creativity Can Completely Change Your Life

“Life is a great big canvas. Throw all the paint you can on it.” ~Danny Kaye

I’ve had those days when I felt like my life was in the doldrums. When I felt stuck in the same-old, same-old and wondered how to get a pick me up. When I wished I had more passion or purpose or maybe just a jolt of joy to shake things up.

Sometimes there were things I thought might make me happy, but I couldn’t have them just because I wanted them. Like, I couldn’t just snap my fingers and meet the man who sweeps me off my feet or become a kazillionaire.

But there is something that’s always at my (and your) fingertips. Something we always have that will instantaneously make us happy, right now in this moment.

But the things we enjoy are far more important than we could ever realize and can make a significant impact on our lives.

Here are ten reasons why (and there are so many more):

1. Creativity makes us present.

Because we’re doing something we like to do, we’re engaged in the moment. Time passes in an instant ’cause we’re just having some good ol’ fun.

When I paint, write, knit, dance, or cook it’s like active meditation. Being present with myself dials up my knob of attention and wakes me up.

Creativity stimulates us to be more mindfully in tune with our overall lives. It also calms our nervous system, decreases anxiety, and helps restore balance.

2. We better our relationships.

Simply because we enjoy doing something we love, we connect to ourselves more intimately. We develop a profound relationship with our inner selves.

The more we connect to ourselves, the more we’re able to connect to others and deepen all of our relationships. This secures healthier bonds.

And because we’re more fulfilled, the less we need others to fulfill us and the more we have to share. Our happiness expands and others feel it too and want to spend more time with us.

3. We’re playing again.

As kids we could create anything and have fun with it without worrying about what other people thought.

We could sing out loud in the car, turn a mud-pie into a monster, or let our stuffed animals have conversations. We were all free in one-way or another.

Creativity returns us to the innocence of our childhoods. And giving ourselves a break from the pressures of adult responsibility, we become lighter and increase our sense of humor as we delight in the pleasure of our amusements.

4. We’re led to new wonderful opportunities.

The current of creativity is like a river finding its sea. It always leads us to bigger waters. So even a small creative project might open us to whole new possibilities. We never know where it might lead.

On a whim I got this idea to make a board game. My friends loved to play it and soon, I was hosting game parties once a month at my house for up to thirty people. It became such a wonderful way to bring people together, a publisher picked it up and today everyone can play it.

But we don’t do it for product. We do it for pure joy and interest.

For sure with any kind of project, as our creative juices get flowing, there’s an infinite pool to draw from to keep our inventiveness growing.

5. Depression is lifted.

While doing the things we enjoy, even if it seems small or easy, the self-judgments we make (like we’re not enough, or bad, or we don’t matter) are suspended. We do it just because of the sheer delight of doing it.

It’s the permission we give to ourselves to do what we love that makes us forget we’re in the slumps. The more we engage, the more our spirits fly.

Doing something that is not demanding or to win is the antidote to any dreariness or blahs. My mood always uplifts when I’m creating something just for my own gratification.

6. It’s always new.

Every time we make stuff we’re embarking on fresh, unknown territory. Each time we begin and as we continue, we’re traversing on a new adventure.

Creativity has this awesome way of always changing things up. Even if it seems “mundane” like stirring a soup, or knitting a loop, or moving my body, it always brings a different experience.

A plus is it also initiates new perspectives.

7. We get out of our own way.

When doing something we enjoy, we’re focused on the act of doing it rather than self-ruminating. It immediately gets us out of our head.

So much of our unhappiness is bred from being fixed and consumed by our thoughts and behaviors. We tend to observe our feelings, words, and actions far too often.

But when we’re engaged creatively, we’re freed from any internal traps that say something about us, especially because it doesn’t have to be so serious.

It’s also the #1 best replacement for any addictions.

8. We become amazed by our intuition.

We may wonder what gives us pleasure when we feel stuck. But there’s always something whispering to us.

That’s the beauty of creativity. It might be telling us to take a pottery class, or sign up for a book club, or learn a new spiritual practice because it knows this will add some sparkle and enliven us.

When we listen, we realize that we’re being led by something much greater than us. The more we listen, the more astounded we are by what lives inside us.

9. We build character.

As we attend to our creativity, we feel better about ourselves. This simple act of showing up serves our self-respect and confidence.

The more we make pleasurable, creative acts a priority, the more we rejuvenate, strengthen, and grow.

Each time I sit down to write and my fingers get moving, I feel proud of myself for meeting the blank page head on.

The overall gain is a greater sense of gratitude.

10. Love begets love.

The more we cultivate what we love, the more love we accumulate. Our cup flows over.

Clearly there are days we may show up to do something we enjoy and it isn’t always enjoyable. Sometimes the cake doesn’t rise, the paint spills, or my muscles are sore. But finding creative ways to solve the problems can be fun if we continue.

When we don’t worry about how it turns out and we do it simply for the wonder of exploration, our heart expands and love abounds. And this spreads out into our entire life.

So, what’s compelling you to create? What might creativity be telling you to do because it’s sure you’ll gain from it? What if you just said yes to your freedom, fun, and happiness?

I give you my heart

you showed me that you loved me
and brought me back into the light
for that i give you my heart
for that i give you my life
you took y hand and lead the way
to a place i had never seen
a place where someone loved me
more than i could dream

you taught me i could trust
that you would never break my heart
and no matter what was wrong
you could always make it right
i never beleaved in perfection
until the day i met you
but i’ve always beleaved in soulmates
and i would die without you

i love you with all my heart
i know that will never change
i’m so glad i met you
you’re the only one for me

 

woman doing pose

12 behaviors that leaders should avoid

12 behaviors that leaders should avoid

 

Last fall, I had a person reach out to me who was in charge of a huge change initiative in his company. He asked if I would identify a number of behaviors that leaders should avoid at all costs.

I asked him if it wouldn’t be better to identify behaviors that would positively impact every leader’s effectiveness. He asked me why he should make the distinction. I explained that when we tell people what not to do, they usually end up doing the very things we told them to avoid.

He asked me how I knew that. When I was being trained as a ski instructor in my college days, we were told not to say, “If you get out of control, don’t look at the trees.” Rather, they asked us to tell people, “If you get out of control, look downhill where you want to go.”

When we tell our brain what not to do, it may do what we don’t want in absence of clear directions of the correct course of action. In the end, my client pressed me for my “don’t” list rather than a list of effective behaviors.

Here are 12 behaviors that leaders should avoid, along with ideas for what to do instead.

1. Don’t communicate clearly

Give your directions and let that be that. People should know what you mean when you tell them what to do. Also, don’t allow questions, expression of concerns, or ideas for improvements along the way.

What to do instead: You should do all you can to communicate clearly and distinctly. If you have any doubts, ask questions to clarify and check your understanding and theirs.

2. Don’t invite input

People should just do their jobs. You shouldn’t ask them if there is a better way of doing what they should already know how to do.

What to do instead: Ask for input. People who actually perform the tasks may have ideas of what works well and what doesn’t. Allowing people to make contributions will enhance performance and results.

3. Don’t invite people to identify what they need

If you are always asking people to identify what they need (time, people, equipment, or more money), you run the risk of giving them an inch and them taking a mile.

What to do instead: Offer support along the way. Identify what is working and where people are getting bogged down. Make any needed adjustments that will help with the completion of a project.

4. Don’t express appreciation

After all, you pay people for doing their jobs; why should you verbally recognize them and express appreciation for what they are supposed to do?

What to do instead: Smart leaders go out of their way to observe people and catch them doing the right things. They step up and express appreciation for the work people do and the value and contributions that they make.

5. Don’t take the time to get to know your people personally

Getting to know someone on a personal level is not necessary. You are better off keeping to yourself than wasting time talking with people about non-work topics.

What to do instead: People want to connect and know their leaders. Getting to know each person on your team, their history, their goals, and their aspirations will help you establish rapport and make personal connections. People generally want to know that co-workers care about them and respect them for their contributions to the team’s success.

6. Don’t jump in and assist when things don’t go as planned

You don’t have time to worry about how people are doing at their work; they’ll figure it out. If they don’t get good results, you can always blame them. Stay out of the way, and let them work things out on their own.

What to do instead: Being involved when assistance is needed demonstrates commitment and teamwork toward a team goal. You should never be afraid to offer suggestions, share your expertise or backfill when there are not enough hands to do the work. Offering support when it is needed will demonstrate your commitment to people’s success.

7. Don’t trust people to do their jobs

No one can do as good of a job as you can. Why take the chance that your team can do the work to your satisfaction if you don’t manage every step of the process? Constant supervision will ensure that even your poorest performers will turn in good results.

What to do instead: Demonstrate that you are willing to give complete autonomy to people to do their jobs. You can offer training, support and assistance during the entire life of a project. Until people clearly seek your help, assume their best intentions and allow people to do their work. If results are less than expected, you can work with the individuals as needed to strengthen the outcome.

8. Don’t offer feedback, especially when the desired results aren’t achieved

The negative consequences of poor results should be enough to motivate and help people course-correct their behavior.

What to do instead: People love feedback. They want to know when they did the right thing, and they want to know how to improve. Never underestimate the power of giving others feedback. Things won’t change or improve without the benefit of useful and specific feedback. Providing feedback should become a regular function of assessing the quality of your results.

9. Don’t worry about throwing people under the bus

If people are not performing and are to blame for poor results, then they deserve what they get. If you are the leader, it isn’t your fault when others don’t perform. People should take the blame if they are to blame.

What to do instead: Blaming others does not solve a problem. If people don’t get the results that you expect, the first person you should look at is yourself, the quality of your communication, and the clarity of your directions. Then you should hold a conversation to identify what went awry and what should be done to address the current challenge.

If you are the kind of leader who cannot take responsibility, then people will quickly learn that they don’t need to take responsibility, either.

10. Don’t take time to celebrate successes

Taking time and money to celebrate team or individual success is wasted effort. Usually, people are only interested being rewarded with something of monetary value. If you can’t give them that, why bother?

What to do instead: Any time your team meets a milestone, you should take the time to celebrate their success. There are many inexpensive ways to recognize people and their efforts. Taking the time to celebrate in some way sends the message that people are important and that their efforts are recognized and appreciated.

11. Don’t worry about developmental opportunities

You don’t have the budget to send people to training, and it’s a waste of resources. You don’t want people to get distracted from their job. People can worry about that on their own time.

What to do instead: People want to grow and develop. They also want to expand their skills and capabilities so they can do their job better. If you don’t know what each of your people wants in terms of personal growth opportunities and support them in their efforts, they will find an organization that will offer them what they want and need to develop.

12. Don’t worry about saying one thing and doing another

Things change and you have the right to change your mind. People should just fall in line and go with the flow. Sometimes keeping your commitments is impossible and people need to be adaptable.

What to do instead: Things change, and when they do, you should be the first one to alert people and explain why it will occur. If you can’t keep your commitments, you need to apologize, explain why, and reaffirm the importance of your commitment to them. Failure to do so will result in a lack of respect, trust, and loyalty.

Hopefully, you recognize the many false assumptions that I offered above as behaviors that leaders should avoid. Your success as a leader depends upon your ability to do the right things for the right reasons.

I’ve made a few suggestions of things effective leaders do; there are many others. Taking time to assess your personal effectiveness and making needed changes will boost your success as a leader and as a team.