Your fingers tracing

She came to learn
dreams can come,
at too high a cost;

But she was brave &
took that risk,
though all was lost;

Now she chooses
dreamless nights &
hollow voids;

There she shall remain
till peace comes
crawling once again.

 

Similar Image

 

Be more gentle with yourself Little strategies in 8 steps

Improve your self-confidence

1. Consider the mistakes as part of the learning process
No one likes to make mistakes, but we need to learn that only when we make mistakes we realize what is not working and what can be changed or be done better. We should always keep in mind that we are not what we do, we are much more than that. Our actions, what we do, is the self-efficacy which can be increased with the practice; our essence, who we are, our self-esteem, is separated from everything and do not depend on our performance.

2. Do not compare yourself to others

Comparing yourself to others is never constructive. Focusing on what others do better than us is a trap that no one is immune and is very insidious because it leads to focus on what we do or do not possess losing sight of the many gifts that are already present in our lives. Continuing to bring our attention to others makes us take everything for granted. The comparison leads us to measure ourselves using inappropriate parameters, risking to live someone’s life and desiring things we don’t really want. When it happens to envy someone ask yourself: “I really want that thing, that result, that goal?” And if you do not want it, then why are envious? Are we convinced that this person will appear in the eyes of others better? But in the eyes of whom? And that’s really so important?

3. Be loyal to your values even if it means being unpopular

Key values are those that belong to our soul, do not change over time and lead us in our lives. Be true to your values, even if it means going against and be unpopular. It is not easy, you will lose people along the way, but you won’t lose yourself and this is the only thing that matters. Being faithful to your values means loving yourself.

4. See the past as an adventure

Life is an adventure: every day we have the opportunity to discover something new and wonderful to experience. The past is what allowed you to get to this moment, including errors. Do not condemn your past, even if you suffer, it made you the person you are today.

5. Do not underestimate your talents

All of us have unique talents that make us special, but very often we underestimate them or we are not even aware of them. What makes you feel most alive? What gives you more excitement, what you dream to be, do, have, give? What were your dreams, your passions as a child? What makes your heart beat? What are
your favorite topics? What are your interests? What would you do even if your are not paid for? What makes you feel so absorbed that you lose track of the time passing? What are your features, your peculiarity? It’s just by looking within yourself that you can discover your talents and make them available to the world.

6. Surround yourself with people that inspire you

We are social animals and we need to interact and share experiences with others. Surround yourself with people who want the best for you and inspire you to be the best version of yourself.

7. Express your anger creatively

Anger is an important emotion, but many times we try to repress or deny it, hurting ourselves. It’s important to express anger and there are many different ways to do that. Playing sports, spending time in nature, writing, screaming (in the car or with a cushion for example): find ways to express anger, not hold it in!

8. Celebrate every success

Celebrate every success, even when it seems insignificant, it is important to keep motivation high. Celebrate the wonderful person you are, whatever you do or whatever result you get. Just because you’ve decided to do something new and try to be happy, you deserve all the possible respect.

Different dreams

 

Painter: Peter Wever
Oscar Benton ~ Different dreams

Lyrics:

Our honeymoon is over
And the best days of our love are dead and gone
Instead of growing closer
This time goes on and on
We’re getting miles apart
Don’t get beside me as before
And when we kiss goodnight I find

That since we’re sharing the same bed
we’re not sharing the same dreams anymore
That since we’re sharing the same bed
we’re not sharing the same dreams anymore

We’re using the same bathroom
Where your personal things are lying close to mine
And I know that our clothes
Are drying on the same line

When friends come to call
They’ll read our names on the door
If they could read our minds
They’d find

That since we’re sharing the same bed
we’re not sharing the same dreams anymore
That since we’re sharing the same bed
we’re not sharing the same dreams anymore

We’re talking about problems
But we keep our feelings deep inside
We never say a tender word
We couldn’t, even if we tried

It’s hard to realize you’re the girl I’ve been waiting for
‘Cause when we kiss goodnight I find

That since we’re sharing the same bed
we’re not sharing the same dreams anymore
That since we’re sharing the same bed
we’re not sharing the same dreams anymore

“How Many Times?”

Like the breeze 1A

“How Many Times?”

How many times i couln’t sleep
Cause i saw you dien’ in my dreams
How many times you lied to me
Raised my hopes and i belived
So many times you went away
Even thou you promest me to stay
You always said soon it’ll be ok
But till today, nothing’s changed

And now i know, It’s too late
You lost your soul, You’ll never change
This strength of mine, Wasn’t strong enough
You choosed his life, Instead of love

And now i know, It’s too late
You lost your soul, You’ll never change
This streath of mine, Wasn’t strong enough
You choosed his life, Instead of us

How many times they said i’m a fool
But it’s your child i have faith in you
I always thought one day i would realize
Leaving him reatcin paradise
But now i know it was just a dream
Now i know it will never be
a beautiful completed family
you just exist in my dreams

And now i know, It’s too late
You lost your soul, You’ll never change
This strength of mine, Wasn’t strong enough
You choosed his life, Instead of love

And now i know, It’s too late
You lost your soul, You’ll never change
This streath of mine, Wasn’t strong enough
You choosed his life, Instead of us
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