Anxiety
Anxiety

How to Let Go of the Stress and Pressure That Weigh You Down

  I don’t know about you, but I often find advice to release stress and pressure to be great on paper but incredibly difficult to …

11 Gratitude Books To Remind You To Be Thankful Daily

In my continuous pursuit of happiness, one thing that people emphasize time and again is a feeling of gratitude. These days, the science behind gratitude …

6 habits that are ruining your chances of getting a promotion

Hungry for a more senior role? Eager to sink your teeth into a new challenge? Whether there are promotion opportunities on your radar or not, your habits …

7 Reasons You Shouldn’t Settle For Someone Who Doesn’t Make An Effort

7 Reasons You Shouldn’t Settle For Someone Who Doesn’t Make An Effort Isn’t it the best feeling to hear “It wasn’t the same without you” …

Be more gentle with yourself Little strategies in 8 steps

1. Consider the mistakes as part of the learning process No one likes to make mistakes, but we need to learn that only when we …

There’s an Epidemic That’s a Bigger Threat Than the Coronavirus

You are, probably, worrying about coronavirus. For most of us, the anxious questions are: Am I going to get the coronavirus? Is someone I love …