Your fingers tracing

She came to learn
dreams can come,
at too high a cost;

But she was brave &
took that risk,
though all was lost;

Now she chooses
dreamless nights &
hollow voids;

There she shall remain
till peace comes
crawling once again.

 

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Still Fail

If you decide to walk away so easily
Just because I said some things I didn’t mean
In case you changed your mind about all this
I guess it’s just the way it has to be

You know that I am still in love with you
So many little things we have to do
So many different words are left to say
Instead you choose to go, a separate way

You may be the only love
I had ever known
And it’s got to last forever

Things were wrong and now it’s over
Your love is gone though mine
Is still around

If you decide you’re better of alone
Don’t forget to leave a little note
And take along the precious memories
That leave me pain and emptiness

 

If someone asked what I am living for
Without hesitation I would say it’s you alone
Without a doubt in my mind
Another one like you I’ll never find

You may be the only love
I had ever known
And it’s got to last forever

Things were wrong and now it’s over
Your love is gone though mine
Is still around

You may be the only love
I had ever known
And it’s got to last forever

Things were wrong and now it’s over
Your love is gone though mine
Is still around

 

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15 Best Places In The North Of England To Visit

Exploring Ancient England - Robin Hood's Bay And Whitby Abbey (36)

England is an incredible country to explore. We’ve got some stunning history, beautiful villages and gorgeous national parks that dotted all across the lands. That being said, sometimes, the best places in the north of England are forgotten in lieu of amazing cities like London or the pretty spots in the south of England.

The Perfect 4 Day Itinerary For Visiting England's Beautiful Lake District (108)Here's A Surprising Spot For Afternoon Tea In York (27)

That being said, the north of England is pretty vast, with a whole heap of beautiful places to explore. This is exactly why I wanted to share some of my favorite and best places in the north of England to visit on your next trip.

Now, for clarity, there’s no real defining line of what constitutes, north and south England, it seems like everyone has their own cutoffs of where this border exists. To make things simpler, I’m going on the notion that anything lower than the Peak District National Park is south.

Best Things To Do In Edinburgh, Scotland (15)

With that in mind, take a look below at the best places in the north of England to see. Have the best trip around England, we really have a beautiful country.

1.) The Lake District

The Perfect 4 Day Itinerary For Visiting England's Beautiful Lake District (19)

One of the UNESCO protected national parks, the Lake District is one of the best places in the north of England to visit if you love the countryside. Consisting of around sixteen lakes, the Lake District is filled with stunning mountains, rolling hills and a heap of lakes that are nestled within the countryside.

The Perfect 4 Day Itinerary For Visiting England's Beautiful Lake District (13)

 

11 Gratitude Books To Remind You To Be Thankful Daily

In my continuous pursuit of happiness, one thing that people emphasize time and again is a feeling of gratitude. These days, the science behind gratitude and the general public are starting to get the idea that gratitude for things in life is actually a good thing. With life going by so fast, taking some time to slow down and express some gratitude is always nice.

In light of all this, I’ve gone out to look for some of the best books revolving around gratitude. These books do more than show us the benefits of gratitude. In fact, these books are able to help us bring a sense of fulfillment, purpose, and wellbeing to ourselves too.

Before diving into the list, here is the sort of criteria I looked for in books about gratitude. Considering how sizable the self-improvement industry is, you can use these criteria to determine other books beyond this list:

  • Easy to apply lifestyle – Expressing gratitude is not a difficult process, however, the benefits and day to day transformations can be hard to spot for those looking to get into it. The books we are suggesting today go to great lengths to outline the benefits and what you may experience when practicing gratitude on a regular basis.
  • Science-based – With the extensive amount of research done around gratitude at this point, many authors should be taking the time to do research.
  • Insightful – Gratitude is more than a feeling. It’s also a mindset shift. Not only will this make you a more thankful individual, but it should also give you more insight on yourself as you make changes to yourself every day.

 

1. Words of Gratitude

Written by Robert Emmons, he is one of the most influential professionals in gratitude research with several books and articles published on this topic. This book is written in sweet spots of many people, between academic areas and intimate ones as well.

If you’re looking for a book that has ample research but also explains itself in simple language, give this book a read.

Written by Robert Emmons, he is one of the most influential professionals in gratitude research with several books and articles published on this topic. This book is written in sweet spots of many people, between academic areas and intimate ones as well.

If you’re looking for a book that has ample research but also explains itself in simple language, give this book a read.

 

2. The Psychology of Gratitude

Another book that Robert Emmons worked on is The Psychology of Gratitude. He and Michael McCullough assembled this book for those looking to delve further into the theories, philosophies, and evidence surrounding gratitude overall.

This book pulls various perspectives and fields. It provides such an in-depth look into gratitude that many describe this as a necessary book if you’re ever planning to get into positive psychology. That said, you don’t need to have a background in it to understand this book.

Another book that Robert Emmons worked on is The Psychology of Gratitude. He and Michael McCullough assembled this book for those looking to delve further into the theories, philosophies, and evidence surrounding gratitude overall.

This book pulls various perspectives and fields. It provides such an in-depth look into gratitude that many describe this as a necessary book if you’re ever planning to get into positive psychology. That said, you don’t need to have a background in it to understand this book.

3. Thanks!

The last Emmons book I’ll talk about in this post is Thanks!. This calls back to the Words of Gratitude book he wrote where there is a bit of gratitude research while also giving different perspectives.

This book pulls from psychology, religion and anthropology before offering a call to action to cultivate gratitude in your life. The angle this book is taking is more along the lines of understanding how gratitude can create a life-changing addition to your life as well as tactics to use it in your life.

4. A Simple Act of Gratitude

 

Written by John Kralik, this memoir provides a personal look into gratitude and how it can change someone’s life. In this memoir, John Kralik talks about an all-time low point in his life to make it into a happy and flourishing life.

How he went about it was through the simple act of writing down thank-you notes to himself. After doing enough of those he had an epiphany:

“My life would become more manageable if I spent all my energy and focus on what I do have in my life rather than what I don’t have.”

That epiphany sent him on a journey where he devoted an entire year to writing 365 thank-you notes, once per day. Every time he did that he noticed profound changes in himself and wrote all about them in this book.

If you’re looking for a simple book to see gratitude in action, this is a great pick.

 

5. The Gratitude Diaries

A New York Times bestselling book has a mixture of the books discussed so far. The core focus of this book is revolving around one woman’s efforts to stick to her New Year’s resolution of being more grateful and optimistic – similar to John Kralik.

At the same time, the book delves into plenty of academic research and backs up findings with evidence-based findings like the Robert Emmons books.

This approach Janice Kaplan takes is nice as you’re getting the best of both worlds. All wrapped up in a book that you can casually read thanks to the informal and accessible tonne.

6. One Thousand Gifts

Many great gratitude books stem from personal exploration as these help us to better understand gratitude. Ann Voskamp’s book – One Thousand Gifts – is no different as she shares her personal transformation around her new habit of writing down specifics of what she is thankful for. In the book, she refers to these as “gifts”.

She argues that jotting these down on a regular basis will allow us to notice the smaller details in our lives. Based on her own transformation, it’s hard to argue with that logic.

7. Living Life As A Thank You

Written by authors Nina Lesowitz and Mary Beth Sammons, this book drives home that whatever you’re given in life, even if it’s bad, saying thank you for these can change your life. This book provides a gratitude plan for those looking to delve into gratitude and also to help them understand how gratitude can improve the daily feelings of compassion, hope, and love.

8. The Little Book of Hygge

Pronounced as Hoo-ga, the idea of Hygge has Danish origins. It loosely translates to a feeling of community, well-being and coziness. The author – Meik Wiking – writes about Hygge as a way to introduce this concept and how people can incorporate this into your life.

And it’s not like these are very difficult to achieve. According to Hygge, things like taking breaks, and being present are easy to do. They also aren’t that much of a stretch to the ideas and benefits that we get when expressing gratitude.

9. The Gifts of Imperfection

Brené Brown has written all kinds of books over the years on a variety of topics. One in her wheelhouse focuses on gratitude. To Brown, she outlines ten guideposts that are designed to inspire people to live a wholehearted and authentic life. She argues that by living your life in this way, it’s easier to accept, show compassion, and cultivate gratitude in your life.

10. Everyday Gratitude

For those looking for quick bursts of information or something very easy to read, picking up a copy of Everyday Gratitude could be an option. The focus of this book is revolving around quotes from influential figures plus reflections and practices for viewing life as a gift. This is great for those who aren’t too keen on knowing the inner workings and want to experience gratitude first hand in a faster way.

11. Gratitude

The final book we’ll share is one written by Oliver Sacks titled Gratitude. Even though he didn’t do any research in the gratitude field, his essays and the multiple books he’s published since the early 1980s made their marks on many people.

Based on his essays and books it’s clear that Sacks was a man filled with gratitude. Even when he announced to people that he had terminal cancer in January 2015, he had this to say:

“I cannot pretend I am without fear. But my predominant feeling is one of gratitude.”

This book consists of four essays that were published in The New York Times – one of them being the essay where he announced his illness. This is complemented by his partner’s words and photographs of the last few years of his life.

If you’re looking for a thought-provoking and heart-wrenching book that looks at the entire cycle of life, this is your best option.

Final Thoughts

In our fast-paced lives, it’s easy to lose ourselves or forget about feeling grateful in our lives. These books teach us and remind us to slow down and take notice of the small things in life.

Many of these books also stress why that is so important to do in the first place. For those looking to hope into the world of gratitude, you can’t go wrong with picking up any of these books.

 

A Song For Mama

A Song For Mama by Boyz 2 Men –

My family is everything. I am what I am thanks to my mother, my father, my brother, my sister… because they have given me everything. The education I have is thanks to them.

 

You taught me everything
Everything you’ve given me
I’ll always keep it inside
You’re the driving force in my life, yeah

There isn’t anything
Or anyone that I could be
And it just wouldn’t feel right
If I didn’t have you by my side

You were there for me to love and care for me
When skies were gray
Whenever I was down
You were always there to comfort me

And no one else can be
What you have been to me you will always be
You will always be the girl
In my life for all times

Mama, Mama you know I love you
(You know I love you)
Mama, Mama you’re the queen of my heart
Your love is like tears from the stars, yes it is
Mama I just want you to know lovin’ you is like food to my soul
Yes it is, yes it is, oh, yes it is, yes it is, yes it is oh

You’re always there for me
Have always been around for me even when I was bad
You showed me right from my wrong
Yes you did

And you took up for me
When everyone was downin’ me
You always did understand
You gave me strength to go on

There were so many times
Looking back when I was so afraid
And then you’d come to me and say to me
I can face anything

And no one else can do
What you have done for me
You’ll always be, you will always be
The girl in my life, ooh oh

Mama, Mama you know I love you
(You know I love you, you know I love you)
Mama, Mama you’re the queen of my heart, (You are)
Your love is like tears from the stars
(Your love is like tears from the stars)
Mama I just want you to know (Mama I just want you to know)
Lovin’ you is like food to my soul

Never gonna go a day without you
Fills me up just thinkin’ about you
I’ll never go a day without my mama

Mama, Mama you know I love you
Mama, Mama you’re the queen of my heart
Your love is like tears from the stars
(Your love is like tears from the stars)
Mama I just want you to know lovin’ you is like food to my soul

Lovin’ you is like food to my soul, oh yeah
You are the food to my soul, yes you are.