Natural way to Beat Sugar Cravings

Natural way to Beat Sugar Cravings

Amanda Greenthumb

Almost everyone gets sweet cravings, how we handle these cravings is the tricky part. Instead of reaching for processed sugar, try adding more sweet vegetables into your diet. It works so good, my clients are always shocked.

Sweet veggies are very soothing on our internal organs and they also energize the mind. Since so many sweet veggies are root vegetables they will also have a grounding effect, due to the food energetics. This is the exact opposite of processed sugar, which will leave you feeling spacey.

Sweet Vegetables:

  • beets
  • carrots
  • onions
  • winter squash
  • corn
  • sweet potatoes
  • yams

Semi-Sweet Vegetables:

  • turnip
  • parsnip
  • rutabaga

Other Vegetables with Same Effect on Body, not actually sweet tasting:

  • daikon radish
  • red radish
  • green cabbage
  • burdock

What are your thoughts on sweet vegetables to help with sweet cravings? I’d love to know, post below!

View original post

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.